Ok ladies let me get right down to what you want to know. I only lost one pound this week. Im going to say because I lost so much the previous week. I dont know I was consistent with my work outs, and I ate healthy with only one cheat meal (I cant do cheat days they cause too much damage). I think what killed me is my water intake. I have got to drink more water. I have a cup that I know I need to drink and refill 4 times for the best benefit but 3 times is a minimum and I struggle with it. I need to just open up and shove it in (thats what he said) I guess.... In other news Monday has not been good to us. The fiance is in the ER and work has been a beast. I will have to update you all tomorrow for further news... Have a great week hope you all did well.
Last week weight- 206
This week weight 205
Pounds lost thuis week- 1
Total pounds since challenge started 6