Hey Hey today I am making Monday my B@#$%. I wont be sad because the work week has started way too soon. I will be happy that I am gainfully employed and alive to try again. I am linking up with my bloggy bestie and some other lovely ladies and you should too. Tell us what keeps you motivated!!!
I recently learned that my hip is NOT ok and that there should be NO running until November. My wedding is in November. I also have other health issues that have flared up and caused some weight gain. I will be honest I was feeling very defeated. Its like the condition causes weight gain and to help it you need to lose weight but I CANT run, or take birth control which causes weight gain. I was really feeling like WTF lets just eat the pain away. I actually feel silly admitting that. After I got through that dramatic and devastating moment I realized something. This running thing is not the only form of cardio. I just have to amp it up. I'm like ok Toya you gonna let a hip and some hormones defeat you? You have survived this that blah blah (my motivating self speech) you CAN do this. So that's what I'm doing. I'm going to work out harder and smarter. I'm going to let my boo put me on the diet that that works best for my hormones and get this weight off!!!!.... Thanks babe for loving ALL of me.... Since no workout/motivating post is complete without sweaty pics enjoy!!!
Random at work pic... I was feeling myself LOL